Programs & Activities
The Fitness Center offers a wide variety of classes and programs throughout the year.
This is a list of classes and programs offered at the Fitness Center - these classes are NOT offered all of the time. Certain classes and programs are offered at different times of the year. Call the Fitness Center if you have any questions about a specific class or program or to find out when individual classes will be offered.
See our full calendar!
Classes
Sunrise Shred/Friday Funday
Circuit Strength
Line Dancing
Light Weights
Light Aerobics
Chair Yoga
Barre/Yoga
Strong Seniors
Sculpt
Sunrise Shred/Friday Funday
Circuit Strength
Take a half hour to complete this circuit on the weight machines. 30 seconds at each weight machine before you’re on to the next! It’s quick, but challenging—perfect for anyone who is on the go!
Line Dancing
This hour class will teach you different line dancing and is a fun way to get in a workout!
Light Weights
Light Aerobics
Yoga/Chair Yoga
This class takes out the impact on your joints and will enhance your strength, balance, flexibility, and stability. Leave feeling stronger and more centered.
Barre
New to barre and yoga? This gentle fusion class is a perfect way to get started! Expect low impact movement with a focus on muscular endurance, balance, and breath. Move mindfully, build strength, and enjoy a fun community!
Strong Seniors
Enjoy a beginner level circuit weight class using machines, dumbbells, resistance bands, and other equipment.