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Fitness Center
Keep Active for Your Health at the Fitness Center
Regular exercise is an important part of a healthy lifestyle. Our Fitness Center makes it easy with something for people of all ages and abilities. Take an aerobics class, walk or jog, lift weights, swim or join a pickup game. It’s never too late to get active, get stronger and feel better. Exercise isn’t just good for you; it can be fun too. To learn more about programs at the Fitness Center, click here and for our updated calendar of events, click here. For more information, call 712-225-6858.
Staffed Hours (May to September):
Monday-Thursday: 5:30 AM – 6:30 PM
Friday: 5:30 AM – 5:00 PM
Saturday: 8:30 AM – 11:00 AM
Sunday: closed
Staffed Hours (October – April)
Monday-Friday: 5:30 AM – 7:30 PM
Saturday: 10:00 AM – 4:00 PM
Sunday: 1:00 PM – 5:00 PM
Regular Swim Hours:
Please call ahead for Under 18 swim hours
Interested in becoming a Member?
Becoming a fitness center member is a simple way to invest in your long-term health close to home. With access to a variety of equipment, classes, and supportive staff, you’ll find options that fit your goals and comfort level, whether you’re just getting started or building on an existing routine.
Fitness Center Membership Contact
24-Hour Access
Any member over the age of 18 will be allowed to use the Fitness Center anytime - day or night. Members age 13-17 may use the facility during staffed hours or during unstaffed hours when accompanied by an adult on the same membership. Punch card members will not have access during unstaffed hours. For everyone's safety, the pool and spa will not be available during unstaffed hours.
That’s the Cherokee Regional Medical Center difference.
For Your Health
Cherokee Regional Medical Center’s Fitness Center is one more way we put your health first. The facility is used not only for general fitness, but by our therapy department for aquatic and physical therapies and sports medicine.
Community Asset
The Fitness Center is a valuable community amenity, making space, equipment and services available for the ongoing health and well-being of those we serve.
Giving You Options
Iowa weather is unpredictable. With all the indoor fitness options available here, you can exercise any time of year.
Fitness Options
Aquatic facility
- Heated swimming pool: 0 to 5-foot-6 inch deep, 4 lanes, 25 yards long
- 2 water slides
- Water mushroom, tumble buckets, pop jets
- Spa
- Water aerobics (all ages)
- Open swim
- Pool hours follow our Fitness Center hours for visitors over 18 years of age. For the safety of our visitors, we have designated swim time for anyone under the age of 18 (please see our monthly calendar for special “Under 18” swim dates and times.)
Exercise area
- Cardiovascular equipment
- Weight training equipment
- Aerobics
- Special workout programs
- Personal trainers available
Gymnasium
- Basketball
- Pickleball
- Aerobics
Racquetball
- 2 courts
Track
- 3 lane walking/jogging track
- Rest areas around perimeter
- Strollers are allowed
- 8 laps = 1 mile